𝕥ꫝꫀ 𝕣ꪮᥴ𝕜ⅈꪀ' 𝕣ꪮ᥇ⅈꪀ

Manhattan Mumbles #1: Fitness! Routines, Splits...

This blog post contains information about how to divide your workout days, what exercises you could focus on initially, and encourages new gym-goers to remain persistent.